Flexitarian Cookbook

Do you want to adopt a more FLEXIBLE approach to your diet? Looking for less of a rigid regime, and more of an organic way to eat a mainly vegetarian diet? Delve into this collection of delicious, modern, vegetarian recipes with simple options for switching in meat or fish as the mood takes you. Many of us are looking to eat less meat and/or fish, as the host of environmental, ethical, and health-related reasons for doing so stacks up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society. But out there, there is a whole middle-ground of home-cooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat consumption, but enjoying it on occasion when the urge strikes; the flexitarians.